Baking Soda on the Face: Benefits, Risks, and How to Use It Safely

Recommended usage:

 

Once a week for sensitive skin

Up to twice weekly for oily skin

Overuse greatly increases the risk of irritation and dryness.

 

3. Perform a Patch Test First

Before applying baking soda to your face, test it on a small area of skin, such as the inside of your wrist or behind your ear.

 

Stop using it immediately if you experience:

 

Burning

Itching

Swelling

Redness

Patch testing helps reduce the risk of allergic or irritation reactions.

 

4. Moisturize After Use

After rinsing off baking

soda, apply a gentle moisturizer to restore hydration and support the skin barrier.

 

Look for products that are:

 

Fragrance-free

Non-comedogenic

Suitable for sensitive skin

Hydration is important to help prevent tightness and dryness after exfoliation.

 

Who Should Avoid Baking Soda on the Face?

Baking soda may not be suitable for everyone. It is generally best avoided by people with:

 

Sensitive skin

Eczema

Rosacea

Extremely dry skin

Open wounds or irritated acne

If you have chronic skin concerns, consulting a dermatologist is the safest option before trying DIY skincare remedies.

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