1 small piece of ginger (optional for extra benefitINSTRUCTIONS
Wash the lemons thoroughly to remove dirt and pesticides.
Peel the lemons carefully (avoid too much white bitter part if possible).
Add the lemon peels to a pot with 3 cups of water.
Bring to a boil and let it simmer for 10–15 minutes.
Turn off the heat and allow it to cool slightly.
Strain the liquid into a cup.
Add honey or ginger if desired, and drink warm.
TIPS
Drink it in the morning on an empty stomach for best results.
Use organic lemons to avoid chemicals in the peel.
Don’t overboil, as it may make the drink too bitter.
You can store it in the fridge for up to 24 hours.
Add a pinch of cinnamon for extra flavor and health benefits.
BENEFITS (WHAT HAPPENS TO YOUR BODY)
Helps detoxify your body naturally
Supports weight management
Improves digestion and reduces bloating
Boosts immune system (rich in vitamin C)
Promotes clearer skin
Provides antioxidants that fight free radicals
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