These signs don’t always seem important… until you connect the dots:

Fatigue after eating.

Brain fog.

Waist circumference greater than 90 cm (in men it can be higher).

Triglycerides above 100 mg/dL.

Low HDL cholesterol.

Spots on the neck or skin folds.

Frequent snoring.

Elevated uric acid.

Constant hunger or sweet cravings.

Increased abdominal fat even though all tests come back normal.

If you have three or more of these signs, it’s very likely that insulin resistance is the underlying issue… and your liver is showing it.

Essential Tests You Can Request from Your Doctor

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