{"id":19180,"date":"2026-05-22T20:05:01","date_gmt":"2026-05-22T20:05:01","guid":{"rendered":"https:\/\/quick--recipes.milaf.ma\/?p=19180"},"modified":"2026-05-22T20:05:01","modified_gmt":"2026-05-22T20:05:01","slug":"simple-and-delicious-vegetable-dish-with-ham","status":"publish","type":"post","link":"https:\/\/quick--recipes.milaf.ma\/index.php\/2026\/05\/22\/simple-and-delicious-vegetable-dish-with-ham\/","title":{"rendered":"simple and delicious vegetable dish with ham"},"content":{"rendered":"<p>Eaten in 10 minutes! simple and delicious vegetable dish with ham, which is perfect for a weeknight dinner<br \/>\nIngredients<br \/>\nEggs: 4<br \/>\nSalt: to taste<br \/>\nPaprika: to taste<br \/>\nBlack pepper: to taste<br \/>\nMilk: 100 ml (\u00bd cup)<br \/>\nCheese: 50 g (\u2153 cup), shredded<br \/>\nFlour: 130 g (1 cup)<br \/>\nOnion: 1, finely chopped<br \/>\nVegetable oil: for frying and greasing<br \/>\nCarrot: 1, grated<br \/>\nBell pepper: 1, diced<br \/>\nMushrooms: 150 g (1 cup), chopped<br \/>\nGarlic cloves: 2, minced<br \/>\nHam: 150 g (1 cup), diced<br \/>\nGreen onions: chopped, for garnish<br \/>\nContinue Reading in next page<\/p>\n<p>February 9, 2025 by admin<!--nextpage--><br \/>\nPrepare the Egg Mixture:<br \/>\nIn a large bowl, whisk eggs, salt, paprika, black pepper, milk, and cheese.<br \/>\nAdd the flour and mix until smooth.<br \/>\nPrepare the Vegetables:<br \/>\nHeat vegetable oil in a pan over medium heat.<br \/>\nSaut\u00e9 onion until soft.<br \/>\nAdd carrot, bell pepper, mushrooms, and garlic. Cook for 5 minutes.<br \/>\nSeason with salt, paprika, and black pepper.<br \/>\nStir in the diced ham and mix well.<br \/>\nAssemble the Omelet:<br \/>\nPreheat the oven to 180\u00b0C (360\u00b0F).<br \/>\nGrease a baking dish with vegetable oil.<br \/>\nPour the egg mixture over the saut\u00e9ed vegetables and ham.<br \/>\nSprinkle chopped green onions on top.<br \/>\nBake the Omelet:<br \/>\nBake for 50 minutes until golden brown and set.<br \/>\nLet it cool for a few minutes before slicing.<br \/>\nServing Suggestions<\/p>\n<p>Serve with fresh bread or toast.<br \/>\nPair with a simple green salad for a light meal.<br \/>\nTop with sour cream or Greek yogurt for extra creaminess.<br \/>\nEnjoy with hot sauce or salsa for a spicy kick.<br \/>\nCooking Tips<\/p>\n<p>Use a non-stick baking dish for easy serving.<br \/>\nCustomize with different fillings like spinach, sausage, or feta cheese.<br \/>\nFor a gluten-free version, replace flour with almond flour or cornstarch.<br \/>\nTo make it dairy-free, use plant-based milk and cheese substitutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eaten in 10 minutes! simple and delicious vegetable dish with ham, which is perfect for a weeknight dinner Ingredients Eggs:&hellip;<\/p>\n","protected":false},"author":1,"featured_media":19181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=19180"}],"version-history":[{"count":1,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19180\/revisions"}],"predecessor-version":[{"id":19182,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19180\/revisions\/19182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/19181"}],"wp:attachment":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=19180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=19180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=19180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}