{"id":17972,"date":"2026-04-10T00:22:39","date_gmt":"2026-04-10T00:22:39","guid":{"rendered":"https:\/\/quick--recipes.milaf.ma\/?p=17972"},"modified":"2026-04-10T00:22:39","modified_gmt":"2026-04-10T00:22:39","slug":"easy-tub-of-chicken-teriyaki-stir-fry","status":"publish","type":"post","link":"https:\/\/quick--recipes.milaf.ma\/index.php\/2026\/04\/10\/easy-tub-of-chicken-teriyaki-stir-fry\/","title":{"rendered":"Easy Tub of Chicken Teriyaki Stir Fry"},"content":{"rendered":"<p>Ingredients:<br \/>\n1 large chicken breast, diced<br \/>\n1 pouch jasmine instant rice<br \/>\n1 bag broccoli stir fry mix<br \/>\nTeriyaki sauce (to taste)<\/p>\n<p>Instructions:<\/p>\n<p>see continuation on next page<!--nextpage--><\/p>\n<p>Instructions:<\/p>\n<p>Dice the chicken breast into small, even pieces.<br \/>\nCook the chicken in a pan over medium heat until fully cooked and lightly browned.<br \/>\nAdd the broccoli stir fry mix to the pan and cook for about 7 minutes, stirring occasionally, until tender.<br \/>\nMicrowave the jasmine rice according to package instructions.<br \/>\nAdd the cooked rice to the pan with the chicken and vegetables.<br \/>\nPour in teriyaki sauce to taste and mix everything together until well coated and heated through.<br \/>\nServing Tips<br \/>\nDivide into meal prep containers for up to 3 servings.<br \/>\nStore in the fridge and reheat as needed throughout the week.<br \/>\nAdd extra sauce when reheating if desired.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 large chicken breast, diced 1 pouch jasmine instant rice 1 bag broccoli stir fry mix Teriyaki sauce (to&hellip;<\/p>\n","protected":false},"author":1,"featured_media":17973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/17972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=17972"}],"version-history":[{"count":1,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/17972\/revisions"}],"predecessor-version":[{"id":17974,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/17972\/revisions\/17974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/17973"}],"wp:attachment":[{"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=17972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=17972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quick--recipes.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=17972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}